School of Health, Exercise Science, Nutrition, and Athletics
Welcome to the Health, Exercise Science, Athletics, and Nutrition Webpage!
SD City College offers a variety of activity courses & exercise science, kinesiology and nutrtition courses.
Are you interested in helping others live a healthier life? Do you want to rehabilitate
and habilitate others? Do you love exercise and want to share with others? You can do it all here in Health, Exercise Science, & Athletics!
Look for EXSC (Exercise Science), HEAL (Health Education), & NUTR (Nutrition) in the class schedule!
Interested in our sports? Go to: www.sdcityknights.com
Meet our Coaches & Instructors
| Dede Bodnar | Mitch Charlens | Gabi Hogan |
| Chris Brown | Paul Greer | Andi Milburn |
| LeeAnn Taylor |
Dean of HESA- Aaron Detty
Link to HESA Mission & Student Learning Outcomes
Link to HESA Building Photos & Promo Video Tours
Link to HESA Course Descriptions
|
|
Dede BodnarInstructor |
| Email: dbodnar@sdccd.edu | |
|
Phone: (619) 388-3544 Office: HWG- P3- 203 |
|
| Personal Introduction Video: TBD | |
Professional Background:
B.S. in Industrial Technology with a concentration in Plant Facilities Management
M.S. Kinesiology
Has coached for 25 years in all levels from Professional to Jr. High...coached Professional
Beach team of Liz Masakayan & Elaine Youngs, Olympic Team, Collegiate, Club, High
School and Junior High.
Professional Volleyball Player
Played Professional Volleyball Team in France 1987-1988 Played Professional Beach
League (AVP-4 years) with partner Sandy Aughinbaugh Played Indoor Professional Volleyball
USA league in Portland, Oregon Played competitive Grass Doubles (Women's and Coed
Doubles) 10 years-AAA Rating "Developmental Coach of the Year,"1996 from USA Olympic
Committee
"Outstanding Female Coach of the year," 1996 from USA Volleyball Professional Volleyball
Player 1985-1990
"Coach of the Year," 1996 from the Pacific Coast Conference
Collegiate Classes:
Intercollegiate Volleyball - Phye 224 & 225 Techniques of Exercise Leadership - Phye
286 Health and Lifestyle Heal 101
Volleyball- Phye 161
Beach Volleyball - Phye 161
Step Aerobics - Phye 104
Aerobics - Phye 103
Golf - Phye 126
Spinning - Phye 123
Yoga/Pillates - Phye 168
Cardio Kickboxing - Phye 133
Teaching Style:
I believe my teaching style is motivational, encouraging, educational and fun! I want
to help my student-athletes become the best at their position. So, if they are willing
to put in the work they will rep great benefits in their game. Most of all, I love
to teach and coach. Teaching/coaching is my passion and when I see my players improve
I get re-energized to work harder at staying the best I can be as a teacher/coach.
My goal is to encourage students not only to excel in academics, but also to encourage them to get involved with activities on campus. I want to make City College a home away from home, a place where people enjoy themselves and look forward to returning. San Diego City College is a great place to receive an educational experience from.
Back to the top
|
|
Chris BrownHead Baseball Coach & Instructor |
| Email: cbrown@sdccd.edu | |
|
Phone: (619) 388-3705 Office: P-209 |
|
| Personal Introduction Video: TBD | |
Chris Brown is in his 27th year of coaching at the Community College level. He began his career in 1990 as an assistant coach at Saddleback College, located in Mission Viejo California. During Brown's seven-year stint at Saddleback the Gauchos won two Orange Empire Conference Championships and State Champion runners up in 1998. In 1995 Brown was selected the first Head Coach at El Paso Community College (TX). Brown was responsible for the successful start up of the EPCC athletic program. The Tejanos; rapidly developed and with a 23-20 overall record in just their second season and advanced to the NJCAA Region V playoffs.
Brown is recognized internationally following the past six years of service with USA Baseball. And was the head coach for the 2001 World Champion Youth National Team. Brown enters his 21st season as the Head Coach at San Diego City College. In addition to coaching Brown serves as an Assistant Professor in the area of Health and Exercise Science at SDCC. He is a native of Richfield, Ohio and graduate of Mount Vernon Nazarene College with a B.A. degree in History. Brown continued his baseball playing career in 1998 with the Sydney Metros of the Australian Baseball League. He was a shortstop and leadoff hitter during the inaugural season of professional baseball in Australia. Brown earned a Master of Science degree in Physical education from California State University-Fullerton in 1992. Chris draws support from his wonderful family including wife Jennifer, daughter Kaeli and son C.J.
Back to the top
|
|
Mitch CharlensHead Men's Basketball Coach & Instructor |
|
Email: mcharlen@sdccd.edu |
|
|
Phone: (619) 388-3703 Office: HWG- P3- 204 |
|
| Personal Introduction Video: TBD | |
In 15 years as head coach of the men's basketball team at San Diego City College, Mitch Charlens has led the Knights to two straight state title games in 2017 and 2018 and their first ever state championship in 2016-17. The Knights have won seven Pacific Coast Athletic Conference championships (2005, 2009, 2012, 2014, 2016, 2017, 2018) and made a CCCAA Elite Eight appearance in 2009. Coach Charlens earned his Bachelor's degree in Psychology at San Francisco State University and his Master's degree in Physical Education at Chico State University. He resides in San Diego with his wife Dr. Erin Charlens (Counselor at SDCC), sons Brandon and Jay, and daughter Chloe.
Back to the top
|
|
Paul GreerFitness Center Director & Instructor |
| Email: pgreer@sdccd.edu | |
|
Phone: (619) 388-3704 Office: FTCTR- P2-02 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters of Science in Exercise Science, Azusa Pacific University
Certifications: ACE Personal Trainer
Specializations: Fitness Center Director, Health and Lifestyle and Intro to Kinesiology Instructor and Endurance, Strength and Conditioning Specialist
Short Intro: Professor Paul Greer has been teaching for 31 years at San Diego City College where he is a full time faculty member in the Health and Exercise Science Department. After 26 years of coaching the Men's Cross Country program Professor Greer now teaches Health and Lifestyle 101; Intro to Kinesiology 241B and Exercise Science 124 Aerobic and Core Conditioning classes. Over the the past 30+ years Professor Greer had the privilege of teaching most classes the department offers. Professor Greer is the Fitness Center Director on campus and has a passion for teaching and the students he serves. Finally, Professor Greer loves San Diego City College and every day he counts his blessings. He truly loves his job.
Back to the top
|
|
Gabi Hogan
Instructor |
|
Email: ghogan@sdccd.edu |
|
|
Phone: (619) 388-3422 Office: P-209 |
|
| Personal Videos: | |
Degrees : Masters of Science in Exercise physiology- San Diego State University & Masters of Science in Nutritional Science- San Diego State University
Certifications: NASM, NCSF, AFFA Personal trainer certificate
Specializations: Nutrition, Cardio kickboxing, indoor cycling, circuit training, functional fitness, Adapted fitness, Yoga
Short intro: Hi my name is Gabriela Hogan and I have been with San Diego City College since 2010 as a nutrition professor and exercise science instructor. I have been in the fitness industry since 2004, as a personal trainer and group exercise instructor. I believe fitness is for everyone no matter your level or abilities, and I make it fun! Fitness and nutrition are my passion and I feel so lucky I get to share it with you in my classes!
Back to the top
|
|
Andi Milburn
Department Chair &Instructor |
|
Email: amilburn@sdccd.edu |
|
|
Phone: (619) 388-3121 Office: P-207 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters of Science in Exercise Science, Azusa Pacific University
Certifications: NCSF, ACSM and NASM Personal Trainer, Schwinn and Mad Dog Fitness Certified Spin
Instructor, Yoga RYT 200, Agatsu Kettlebell Instructor, TRX, Rip Trainer and Bosu
Qualified Instructor, NPI Certified Posture Specialist, US Soccer National "D" License
Coach.
Specializations: Spin, Yoga, Kettlebells, Bootcamp, Total Body Conditioning, Weight Training and
Fitness Specialist/Personal Trainer Courses
Short Intro: Hi! My name is Andi Milburn :) I've been an instructor at San Diego City College
for over 15 years where I love to share my passion and knowledge of fitness with my
students. I enjoy exploring the outdoors, I love animals and dark chocolate and my
favorite color is blue. My classes are challenging yet fun... I lead with lots of
energy and create a learning atmosphere that is inviting and accessible to all. I
look forward to helping you meet your health and fitness goals -- See you in class!
Back to the top
|
|
LeeAnn Taylor
Instructor |
|
Email: ltaylor@sdccd.edu |
|
|
Phone: (619) 388-3890 Office: P- 204 |
|
| Personal Introduction Video: TBD | |
Degrees: AA Degree-San Diego Community College District, BA-Child Development-Cal State Northridge, MS-Exercise Science-Azusa Pacific, MS-Nutrition-California University Pennsylvania (In Progress)
Certifications: 2 Star Master Coach-NFCA
Specializations: Softball skills, Strength and Conditioning, PE in Elementary Schools, Whole Body Fitness, Senior Fitness, & Golf skills.
Short Intro: Hi, I'm Coach Taylor and I've been a college professor/coach for 22 years. In addition, I've taught/coached at every level (elementary school, middle school, high school, NAIA, and Division I). I enjoy developing a culture of community, positivity, and confidence in my classes. Come join us!
Back to the top
|
|
Aaron DettyDean, Athletic Director, & Instructor |
| Email: adetty@sdccd.edu | |
|
Phone: (619) 388-3706 Office: P1- 201 |
|
| Personal Introduction Video: Personal Welcome to HESA Video | |
Bio: Currently the Dean of Health, Exercise Science, and Athletic Director. Aaron is a proud alumni of San Diego City College. He then transferred to the University
of California San Diego to complete his BA, and received his masters in Exercise Science
at Azusa Pacific University. He also played intercollegiate baseball at City and UCSD.
Aaron started working at San Diego City in 2005 as an assistant baseball coach, progressing
to co-head coach, and worked as a part time employee supporting indoor and outdoor
athletics. After receiving his masters, he started working at the college as an adjunct
instructor. In 2013, Aaron was hired as a full time instructor. Since then, Aaron
has served as the Faculty Assessment Coordinator. He has worked with the college in
student learning outcomes, program planning, accreditation, co-chair of MPAROC, and
other work groups on campus.
Back to the top
|
|
Dre Aguilar-Montalban
Head Women's Basketball Coach & Instructor |
| Email: aaguilar@sdccd.edu | |
|
Phone: (619) 388-3427 Office: HWG P3- 106 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters In Coaching and Athletic Administration, Concordia University in Irvine
Certifications: TRX Certification
Specializations: Basketball skills, Strength and Conditioning, Nutrition
Bio: Hello I am Coach Dre, I have been coaching the Women's Basketball team at San Diego City College for the past 8 years. We have won two Consecutive PCAC Conference Championships with two trips to playoff section for California Community Colleges. My staff and I have a pure and true love of the game of basketball and work hard to portray that to our athletes daily. I bring experience and heart for the sport and continuously create a safe and healthy environment for all of my athletes.
Back to the top
|
|
Marco Anzures
Head Women's Cross Country Coach & Instructor |
| Email: manzures@sdccd.edu | |
|
Phone: (619) 818-2203 Office: P-202 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters of Science in Exercise Science and Health Promotion - Performance Enhancement and Injury Prevention
Certifications: Nutrition for Optimal Health & Wellness, Performance Enhancement Specialist, USA Track & Field Level 2 Coach
Specializations: Running training, cardio conditioning, functional fitness, group training
Courses: HEAL 101, EXSC 126, EXSC 206, EXSC 207, and EXSC 135
Short Intro: Hello! My name is Coach Marco and I love students who are looking to have fun, challenge themselves, and learn about what to do to be fit and feel healthy. I really enjoy running but also cross train by swimming, cycling, and doing strength training. I am very creative in my classes to make sure all ability levels feel they have a personalized touch to their learning and exercises. I hope to have you as a student soon!
Back to the top
|
|
Cameron Roget
Head Women's Soccer Coach & Instructor |
|
Email: croget@sdccd.edu |
|
|
Phone: (619) 388-3140 Office: P-218 |
|
| Personal Introduction Video: TBD | |
Specializations: Advanced soccer technical and tactical skills, Strength and Conditioning training, Speed and Agility Training, Plyometrics.
Short Intro:
Back to the top
|
|
Philip Dunn
Head M. Cross Country Coach & Instructor |
|
Email: pdunn@sdccd.edu |
|
|
Phone: (619) 388- Office: P1- 206 |
|
| Personal Introduction Video: TBD | |
Bio:
Philip Dunn is in his first year as the Head Men's Cross Country Coach after spending the previous three seasons as an assistant under former head coach Ian Cumming. Before coming to San Diego City College, he coached at San Diego Mesa College, helping lead the women’s cross country team to a PCAC conference championship and a third place finish at the regional championships. He is eager to help his runners become successful on and off the field of play.
As an athlete, Coach Dunn competed in three consecutive Olympic Games for Team USA in 2000, 2004 & 2008. He represented the U.S. in over 25 international racewalking competitions at both the 20km and 50km distances. He was ranked #1 in the U.S. several times and won eight U.S. National Championships, including the 2008 U.S. Olympic Team Trials. He won a bronze medal at the 1999 Pan American Games.
Dunn competed as a cross country and track runner in high school and at NCAA Div. III Carleton College. Dunn graduated cum laude and received his BA degree in English from Carleton in 1993.
Coach Dunn holds a Level 1 Coaching and a Cross Country Coaching Specialist Certificate from USA Track and Field. He currently serves as the Chair of the Board of Directors for the US Anti-Doping Agency.
Back to the top
|
|
Chris Tolles
Head Men's Soccer Coach & Instructor |
|
Email: ctolles@sdccd.edu |
|
|
Phone: (619) 388-3140 Office: P1- 218 |
|
| Personal Introduction Video: TBD | |
Bio:
Back to the top
|
|
Darby Duprat
Head Badminton Coach & Instructor |
| Email: dduprat@sdccd.edu | |
|
Office: (619) 388-3457 Office: HWG- P3- 106 |
|
| Personal Introduction Video: TBD | |
Bio:Darby Duprat is in her 5th year as head coach of the San Diego City College women's badminton team. As a player, Duprat helped lead the Knights to consecutive Pacific Coast Athletic Conference championships in 2013 and 2014, as well as CCCAA state championship appearances in those same years.
Duprat was named PCAC Most Valuable Player in 2013 and was also named to the All-PCAC team both of her years at City. She advanced to the quarterfinals of the individual and doubles state championship tournament in 2013. Duprat then made it all the way to the semifinals of both state championship tournaments in 2014.
Back to the top
|
|
Lucy Gonzalez
Instructor |
| Email: lgonzalez001@sdccd.edu | |
|
|
|
| Personal Introduction Video: TBD | |
Degrees: Masters of science in Kinesiology - Integrative Wellness , Point Loma Nazarene University
Certifications: Alliance Yoga Certification and ACSM Personal Training Certification
Specializations: Running skills, Cardio and Strength training/ Circuit Training , HIIT and Yoga
Short Intro: My name is Lucy Gonzalez and my biggest passion is to help change people lives through fitness and help them achieve their fitness goals. I have been working with athletes (ages 4-65 years old) for the past 6 years. I enjoy outdoor activities like hiking, and running and love doing yoga and working out. I tried to make classes fun and enjoyable for students, I bring enthusiasm, knowledge, energy, laughs and much more to my classes. I promise you will not only learn about fitness, but you will get the best workout of your life while also having some fun!
Back to the top
|
|
Henry Hill
Instructor |
|
Email: hhill001@sdccd.edu |
|
| Personal Introduction Video: TBD | |
Bio: TBA
Back to the top
|
|
Jami Jones
Head Women's Tennis Coach & Instructor |
| Email: jyjones@sdccd.edu | |
|
Phone: (619) 388-3436 Office: P- 216 |
|
| Personal Introduction Video: TBD | |
Degrees: Bachelor of Arts from the University of Miami
Certifications: United States Professional Tennis Association Elite Pro
Specializations: Tennis Coaching
Short Intro: Hi All, my name is Jami Jones and I have been the Women's Tennis Coach and Tennis class instructor at San Diego City College for the past 7 years. I love dogs and enjoy competing in tennis leagues and tournaments in my spare time. My goal is for all my students to enjoy playing tennis and to incorporate the game into their lifestyles. I look forward to seeing you in my class!
Back to the top
|
|
Melissa Karolides
Instructor |
| Email: mkarolid@sdccd.edu | |
|
Office: P- 210 |
|
| Personal Introduction Video: TBD | |
Bio: TBA
Back to the top
|
|
Denise Lebsack
Instructor |
| Email: dlebsack@sdccd.edu | |
| Personal Introduction Video: TBD | |
Bio: TBA
Back to the top
|
|
Brandon Lupian
Head Men's Tennis Coach & Instructor |
|
Email: blupian@sdccd.edu |
|
|
Phone: (619) 388-3431 Office: P- 211 |
|
| Personal Introduction Video: TBD | |
Bio: Coach Brandon Lupian enters his 16th year as head coach of the San Diego City College men's tennis program in 2018-2019. He is the longest tenured head coach in the history of the tennis program. In 2017, he was named the Pacific Coast Athletic Conference Coach of the Year and the Wilson/ITA Region I California Coach of the Year after leading his team to an undefeated season and the Pacific Coast Athletic Conference Championship. The Knights earned state rankings of #11 in 2017 and #12 in 2018 and made the dual team state playoffs both years. Prior to 2017, his teams have consistently earned state rankings: #21 in 2009, #19 in 2011, #20 in 2012, and #23 in 2015.
Back to the top
|
|
Nick SkvarnaInstructor |
| Email: nskvarna@sdccd.edu | |
|
Phone: (619) 388-3702 Office: P-213 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters of Science in Kinesiology, California State University, Fullerton & Bachelor of Arts in Economics, UCLA
Certifications: Fitness Specialist, Irvine Valley College, YogaFit - Level 4, ACE Personal Trainer, & CSCS
Specializations: Yoga, Fitness & Soccer
Short Intro: Hi, my name is Nick Skvarna and I have been an adjunct instructor for 20 years at City College. I personally practice what I preach to my students to keep fit and I also enjoy to surf, hike and mountain bike. I have taught a variety of activity classes over the years and I'm looking forward to help inspire you to make exercise, fitness, yoga a lifelong journey.
Back to the top
|
|
Michelle Steele
Instructor |
|
Email: msteele@sdccd.edu |
|
|
Office: P- 210 |
|
| Personal Introduction Video: TBD | |
Specializations: Protein and carbohydrate chemistry, gut microbiome
Short Intro: Hi, my name Michelle Steele. I spent 16 years in the food industry, focusing on the nutrients that we eat every day. With this unique perspective, I use my skills of creating consumer products to help others understand how to meet their own nutritional needs, as well as the nutritional needs of others. In the past year as an instructor at San Diego City College, my passion for teaching has become a commitment for my students' success. I thoroughly enjoy getting to know my students, and strive to reach out to every one as an individual. In addition to teaching, I take great joy in biking, camping, and spending time with my family. I look forward to helping studens along in their nutritional journey in way are both practical and beneficial in their daily lives!
Back to the top
|
|
Christina Troutner
Instructor |
| Email: | |
|
Phone: (619) 388-3422 |
|
| Personal Introduction Video: TBD | |
Degrees: Masters of Science, Nutritional Sciences; Masters of Science, Exercise Physiology; Registered Dietitian Nutritionist, Emphasis in Naturopathic Medicine and Whole Foods Nutrition; Bachelors of Arts, Psychology; Minor, Exercise and Health Science; Minor, Fitness Instruction
Certifications: Registered Dietitian Nutritionist
Specializations: Nutritional Genomics, Nutrition in Aging and Longevity, Brain Health, Chronic Disease Prevention, Biopsychology, Digital Health
Short Intro: Hi, my name is Christina and I LOVE NUTRITION! Better understanding nutrition will not only help you live healthier, longer and happier, but will enable you to inspire those you love and your community to work towards the same. I have worked in many areas of the field including clinical, community, sports, corporate and education and specialize in nutritional genomics, digital health, and nutrition for longevity. I love bringing technology into the classroom to make the experience engaging and enjoyable. I can't wait to learn more about you in class!
Back to the top
|
|
AJ HullHead Softball Coach & Instructor |
|
Email: ahull@sdccd.edu |
|
|
Phone: (619) 388-3404 Office: P1- 212 |
|
| Personal Introduction Video: TBD | |
"It's been a tremendous experience joining the City College family and I'm so gratefull for all the support from the faculty and staff. It's been absolutely incredible! I'm excited to be here, to get things started again, and for the future of the program.
"It's my goal to rebuild City Softball! Starting with a sound foundation and setting in good solid bones to build on and around, as well as get the word out to promote City's brand to recruit great student-athletes that strive to be challenged, seek self improvement, understand Team concept, and desire to make a difference on the field and beyond.
"Empowering young ladies through softball to be Ambitious, Bold, Caring, Compassionate, Confident, Daring, Driven, Energetic, Enthusiastic, Fearless, Independent, Innovative, Intelligent, Passionate, Proud, and Strong to face and DOMINATE all life's challenges, obstacles and adversities!
"It's not just about softball! It's well beyond that sometimes! Long live the Knights!"
Back to the top
|
|
Ellen Turkel
Instructor/ Professor Emeritus |
|
Email: eturkel@sdccd.edu |
|
|
Phone: (619) 388-3127 Office: P- 213 |
|
| Personal Introduction Video: TBD | |
Back to the top
|
|
Audra DentHead Coach W. Volleyball & Beach Volleyball and Instructor |
| Email: adent@sdccd.edu | |
|
Phone: (619) 388-3128 Office: HWG- P1- 215 |
|
| Personal Introduction Video: TBD | |
Professional Background:
Audra Dent begins her first year as the head volleyball coach in March, 2022. She was born and raised in Santa Cruz, CA where her love for beach volleyball started early. At the time, indoor volleyball was the only thing offered for youth in a structured setting so she leaned into this sport and was highly recruited out of high school to play Division I volleyball. She chose San Diego State where she completed a fruitful 4-year career as an Aztec.
While attending SDSU, her love for coaching blossomed and she began coaching high level club teams. Audra has coached at different clubs across the county and has since owned her own developmental club, GRIT. After finishing her playing years in college, she began coaching high school volleyball in addition to club. While pursuing a coaching career, she began training and competing on the beach year-round.
She earned her AAA rating in 2008 and competed in professional and semi-professional events until 2017, prior to the birth of her son. During these years, Audra was a part of two of the most successful high school programs in the county and state. For eight years as the first assistant at Cathedral Catholic when they won four state championships and eight CIF championships, and for the last seven years as the head coach and program director at Francis Parker for both the indoor and sand teams (competed in CIF finals in 2021).
As soon as sand volleyball became recognized as an organized sport, she jumped at the chance to start coaching and joined 692 West where she has been the club's longest standing coach since the start 13 years ago. This club was the first of its kind in San Diego and has since been on the frontlines of growing the sport and getting countless elite athletes into top colleges across the country.
In addition to her coaching career, she is an educator and earned her masters degree in The Study of Human Behavior in 2013. She has utilized her degree in both special education and behavior management. She has worked with a diverse population of students and staff in the classroom and as a consultant with a focus on school improvement, conducting reviews in high schools and universities, as well as coaching school staff on best practices. This skill set has proven to be very applicable as an athletic coach and Audra prides herself on implementing positive behavioral management strategies to maximize her athlete’s personal and athletic performance.
"I am incredibly excited to be joining the Knights here at City," said Dent. "We have a great group who is ready to train hard, and compete relentlessly. We are looking to build a strong foundation for our program this year and for years to come. I look forward to supporting our team as we commit to working toward and achieving goals while continuously challenging ourselves and each other. GO KNIGHTS"
Collegiate Classes:
Intercollegiate Volleyball
Back to the top
|
|
Breeana ReidAsst. Coach W. Volleyball & Beach Volleyball and Instructor |
|
Email: breid@sdccd.edu |
|
|
Phone: (619) 388- Office: HWG- P3- 106 |
|
| Personal Introduction Video: TBD | |
Professional Background:
Volleyball has always been a major passion in Coach Reid’s life. Growing up playing volleyball, she spent most of her career as a setter. That all changed when she first came to City College and had the chance to switch positions from a setter to starting libero her Freshman year.
This ultimately led her to receiving PCAC All-Tournament honorable mention selection. Once her Sophomore year began, she went back to her roots as a setter and ran a 5-1 offense where she contributed to the SDCC Women’s Volleyball success as one of the Elite 8 of California and had the honor of being named 1st team PCAC.
In addition to her two years at City, she also began honing her skills as a Beach Volleyball player where she later gained recognition for being All-PCAC her second and final year. This enabled her to transfer and continue her volleyball career at Cardinal Stritch University on both an academic and athletic scholarship. She spent her last two years where she trained to be one of the two starting setters in a 6-2 offense my junior year then later transitioning to a 5-1 offense her senior year.
The drive and urge to compete never left her throughout her time as an athlete and everyday she worked hard to achieve her goals. Being a full time student-athlete and part-time worker helped lead her into earning both an AA in Liberal Studies with an emphasis in Multiple Subject Teaching at San Diego City College and BS in Mathematics at Cardinal Stritch University.
Coach Reid is excited to bring her many talents back to San Diego City College Women’s Volleyball program and looks forward to helping our student-athletes achieve their dream of playing at the collegiate level.
Collegiate Classes:
Beach andf Indoor Volleyball and Conditioning
Back to the top
|
|
Ralf Uebel
Instructor |
|
Email: ruebel@sdccd.edu |
|
| Personal Introduction Video: TBD | |
Bio: TBA
Back to the top
Physical Therapist, Dietician, Strength Coach, Teacher, Coach, Health Coach, Personal Trainer, Group Instructor, Physiologist, Professor, Researcher, Biomechanist, & more!
A degree in Kinesiology opens up numerous opportunities. Please refer to our CITY Campus Catalog and also contact ltaylor@sdccd.edu or manzures@sdccd.edu for a Kinesiology Associates PDF guide.
Also, we always recommend speaking to one of our CITY Counselors.
Back to the top
Back to the top
Our mission to provide a research-based practical approach to the multi-dimensional study of human movement, while engaging students in hands-on experiences to promote critical thinking, effective communication and a comprehensive understanding of the health and exercise science discipline. The program meets this mission by offering a variety of exercise science classes and health class that can help meet the needs of our diverse community. The Health, Exercise Science program will teach students to lead by example in promoting a healthy lifestyle. Our program enables our students to develop knowledge, skills, and abilities in exercise planning, participation, and behavior change not only for themselves but also to the campus and community. The department embraces both the challenge to inspire our students to the individual improvement of health and wellness and encourages our students to share their information and experience within the community.
Athletics
Upon successful completion the student/athlete will improve their level of physical fitness, develop greater skill, and improve in the mental, psychological, and social aspects of their sport. They will create an educational plan with a counselor and develop recruiting tools to aid in transfer to a four year institution.
Health
Upon successful completion the student will be able to identify the various dimensions of wellness, their interaction with one another, and then utilize strategies to create balance and successfully navigate life.
Exercise Science
Upon successful completion the student will improve in one or more of the 5 Health-Related Components of Fitness.
Personal Trainer Certificate (formerly Fitness Specialist)
Upon successful completion the student will possess an applied understanding of physiology, kinesiology and nutrition as it applies to physical fitness. Students will demonstrate the ability to create safe and effective exercise/fitness programs for individuals or groups that meet the needs of the target audience.
Harry West Gymnasium
P Building
Fitness Center
Softball Soccer Tennis
Baseball
HESA Promo Video Knights Athletics Promo Video
SD City Campus Tour Video
